Health Mastery Ezine – Celebrate Love



Aloha and welcome! On the rich and fertile New Moon (February 6, 2008), the eve of the Chinese New Year’s Day of the Earth Rat, you planted your seeds of intention that will bring you many bountiful harvests over the next 12 year cycle. In this year of 2008, for optimal harvests, catch and ride the waves of your life like a surfer by attuning to Earth Rat qualities like, constancy and sociability, being good humored, solution oriented and industrious, networking, community and family, deepening your connection to Mother Nature and being at home in your own body. The arts of all kinds are highly favored this year! To inspire your inner soul journey listen to John O’Donohue’s FREE Video at CMED Institute 2006.

“There is a spiritual solution for every problem.” Change Your Thoughts – Change Your Life: Living the Wisdom of the Tao by Wayne W. Dyer PhD (Also available in audio CD)

Align yourself with Spirit and start living a balanced and peaceful life today with the help of Dr. Wayne W. Dyer. In this life-changing program, Dr. Dyer shares profound and practical teachings from the ancient Tao Te Ching, 81 classic verses regarded by many as the ultimate commentary on the nature of existence.

Meditation 2nd Chakra – Svadhisthana (Sexual/Spleen)

Valentine Love Visualization for Everyone!
Chocolate Covered Strawberries, made with pure Rose oil
KG Answers Your Questions – Carrier Oil? Why Light Coconut Oil
Movie Review: The Blue Butterfly based on a true story, starring William Hurt
John O’Donohue Video presentation (FREE) – CMED Institute 2006

Intro to Aromatherapy Healing – Ashland Institute of Massage, March 1-2


Celebrate love, and thanks for joining me!


CHAKRA MEDITATION FOR HEALING CHAKRA 2 by KG Stiles “Love the world as your own self; then you can truly care for all things.” Lao Tzu (c.604-531 B.C.) The Tao Te Ching.

2nd Chakra (Sexual/Spleen) ~ WATER ~ ROSE PINK ~ CO-CREATION

Gratitude Blessing: “I honor myself and all of life.”

Your Second Chakra: The Svadhisthana (Sexual/Spleen) From Sanskrit Svadhisthana can be translated as, “Primordial Abode.” Situated at the base of your lumbar spine, halfway between your navel and pubic bone the Svadhisthana’s element is water. The power of water is fluid, yet unyielding; the power to overcome obstacles and act with integrity. This is your Seat of Ch’i, your Dantiem, your personal will power to be and the confidence to stand on your own two feet.

This is your center of co-creation and beauty, relationships, children, sensuality, sexuality, purification and robust health. A balanced and healthy 2nd chakra blends male and female energies to create material abundance and manifestation through co-creation, and relationship with natural forces which serve the intentions of the Divine Source.

Related physical imbalance, include: lumbar tension, chronic lower back pain, toxic and infectious conditions, kidney and bladder infections, immune disorders, chronic fatigue, impotence, frigidity, irritable bowel, cancer and diabetes, addictions of all kinds.

Emotional stagnation or blockage at your Spleen/Sex Chakra emits an energy frequency that resonates with feeling rejected and attracts toxic environmental conditions (both internal and external) that trigger states of anxiety, fear and worry. You may be locked into power struggles with yourself or others, and experience issues of rejection and victimization, jealousy and mistrust, as well as the need for protection are often prevalent.


VALENTINE LOVE DAY VISUALIZATION – On February 14 Light a Pink Candle (Pink is the color of Relationship and symbolic of Spiritual or Divine Love) and visualize yourself seeing everyone as worthy of love. Through this visualization exercise you get a wonderful opportunity to see that what you can see yourself giving to others is what you are actually giving to myself!

MARTHA’S CHOCOLATE Covered Strawberries for Valentine ~ One at a time, dip each strawberry in chocolate, twirling to coat; then sprinkle chocolate-covered portion with pistachios, if using, and place on waxed paper. Chill chocolate-dipped strawberries at least 15 minutes to set chocolate.

Prep: 20 minutes
Total: 35 minutes

INGREDIENTS (Recommend Organic for Best Nutrition Value & Flavor)

Makes about 20 Yummy Chocolate covered strawberries

  • 8 ounces semisweet chocolate, finely chopped
  • 1 pound large strawberries (about 20), washed and dried well
  • 4 -6 drops pure Rose essential oil
  • 1/3 cup finely chopped pistachios (optional)


  1. Place chocolate in a bowl set over (not in) a saucepan of simmering water. Stir occasionally, until melted, 3 to 5 minutes. Remove from heat. Blend in 4 drops pure Rose oil.
  2. Line a baking sheet with waxed paper. One at a time, dip each strawberry in chocolate, twirling to coat; then sprinkle chocolate-covered portion with pistachios, if using, and place on waxed paper.
  3. Chill chocolate-dipped strawberries at least 15 minutes to set chocolate. (Strawberries should not be stored in refrigerator longer than 1 hour as condensation drops may collect on the chocolate.)

ROSE OTTO ( Rosa damascena ) FREES THE EMOTIONS ~ As a FOOD FLAVOR: Rose oil is often used to soften and add lift to food flavors in many baked goods, gelatins, soft candies and beverages. Small traces of rosa damascena are used to tastefully enhance strawberry, raspberry, apricot and bitter-almond food products. Click to read more about Rose Essential Oil

Click to order Rose pure essential oil 2ml/$45.95 – OR – 5ml/$89.95


The Blue Butterfly Starring: William Hurt and Pascale Bussières. Director: Léa Pool Rating

Based on actual events, The Blue Butterfly, is a classic quest tale, in the genre of King Arthur’s knights quest for the Holy Grail. William Hurt plays Dr. Alan Osborne, who in real life is the renowned entomologist Georges Brossard, and Pascale Bussières plays Pete, a 10-year old boy in the terminal stages of brain cancer whose dream is to capture the elusive and mythic Blue Morpho butterfly.

The Blue Butterfly is a beautiful story with power and depth, and without sentimentality. It touches on the key elements needed to manifest your dreams into reality, demonstrating most especially how the courage and perseverance to live your dreams pays off. In real life, upon his return to civilization, Pascale Bussières‘ cancer miraculously went into remission. Today in fact, at the age of 22 that butterfly- chasing boy is now a healthy young man who is free of cancer.

You Can Heal Your Life, the movie“The inspirational and intimate movie based on the best-selling book by author, teacher and publisher Louise L. Hay. This film gives penetrating insights into Louise’s fascinating personal story; and shows how her views on self-esteem, abundance, and the metaphysical causes behind physical ailments were developed. You Can Heal Your Life: The Movie offers a memorable message of hope and healing.”

See Louise Hay on the Oprah Show – Wednesday, February 6th

Click to purchase You Can Heal Your Life, the movie

Happy for No Reason: 7 Steps to Being Happy from the Inside Outby Marci Shimoff (HARDCOVER BOOK or AUDIO CD) Click to Watch a related VIDEO with Marci. Everyone loves this book!

Rhonda Byrne, creator of “The Secret” wrote… “The shortcut to anything you want in your life is to BE and FEEL happy now! It is the fastest way to bring money and anything else you want into your life.” Acclaimed “The Secret” teacher, Marci Shimoff, passionately agrees, and she has cracked the code on happiness. She’s developed a remarkable 7-step process to boost your happiness and the rewards that come with it. I agree 100%: happiness is a powerful attractor. And, I strongly urge you to click the link to read the letter about “Happy for No Reason.” You’ll instantly see why it is endorsed by other “The Secret” teachers such as Jack Canfield, John Assaraf, Marie Diamond, James Ray, Michael Beckwith, Hale Dwoskin, Bob Doyle, and Bill Harris (Creator of the Holosync Meditation I so highly recommend to everyone. Click to read the letter

“The day that you discover the sanctuary of the Divine within you is the day that your life settles down forever and that you’re ready for the magic of the true adventure.” ~ Irish Poet, John O’Donohue PhD, Anam Cara

John O’Donohue passed away peacefully in his sleep on January 3, 2008 Click to visit John’s website, Listen to John & In Memorium



INTRO TO AROMATHERAPY Basics of Healing with Essential Oils with KG Stiles – Saturday & Sunday March 1-2, 2008, 9:00 – 5:00pm (14 CE) Ashland Institute of Massage. In this week-end workshop you will have an opportunity to experience and learn about 8 pure essential oils to have on hand for achieving therapeutic results, along with all the practical information you’ll need for introducing aromatherapy into your business practice. Although presented for the practicing professional this workshop is suitable for anyone interested in using essential oils for therapeutic results.

For more information and to register contact: Ashland Institute of Massage 541-482-5134or visit Continuing Education

VISION BOARD E-BOOK by KG Stiles available for purchase soon! Manifest quantum success with this powerful attraction device. Learn the step-by-step guidelines to design a Vision Board using ancient principles of Feng Shui and universal laws.

DVD HEALING WITH AROMATHERAPY – “The Soul of a Plant” by KG Stiles available FREE online in late January 2008

KG ANSWERS YOUR QUESTIONS: I have just purchased cypress oil for the purpose of cellular respiration. I don’t have the carrier oil which you mention in your writing what other type of oil can one use as a carrier oil? I do have olive oil can that be used? ~Star

KG ANSWERS: Aloha Star, glad to hear you’re trying Cypress oil for the purpose of cellular respiration. The only “true” carrier oil is Light Coconut Oil which is the the only oil I recommend using with essential oils, except for skin care. Click to find out why


HOLOSYNC™ You can enjoy ALL the benefits of meditation easily and effortlessly withHolosync, my preferred meditation program for more than two years now. I’ve experienced incredible breakthroughs in states of consciousness since beginning the Holosync Solution, as have thousands of other people from around the globe; that’s why I can recommend it to you with absolute confidence for your meditation success, too! Click to learn more and try it yourself for FREE!



PurePlant Essentials Aromatherapy Products are now available in Ashland and Eugene, Oregon at SoundPeace, Shop N’ Kart and Market of Choice, and at the Yoga Sanctuary, NY. If you would like to be a retailer or an affiliate of PurePlant Essentials Organic Aromatherapy please EMAIL KG or call 541-941-7315

How can Health Mastery Ezine serve you better? I love hearing from you. Please send me your comments. EMAIL KG

I’ve enjoyed sharing with you and hope you’ll find something useful for your life in this issue. Please remember to share Health Mastery Ezine with your friends and family. Look for your next issue on February 25, 2008. Mahalo!

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