~ Alternative Therapy for Body, Mind & Spirit ~

A Warm Aloha to all Health Mastery Ezine Subscribers,™serving more than 32 countries around the world. Health Mastery Ezine is the Electronic Magazine dedicated to helping you create and maintain a natural state of health and well-being for your Body, Mind and Spirit.

Health Mastery Ezine Subscribers

receive special offers on Health Mastery Systems Products and Services, including PurePlant Essentials Aromatherapy products!

CLICK HERE TO TELL-A-FRIEND! Thank you for your kind support and referrals. I appreciate the opportunity to be of service to you!

“When you love you open to the Divine at work in your life and come to love the whole of your life with an all-embracing love.” ~ Fyodor Dostoyevsky
I AM SO GRATEFUL TO BE ALIVE AND LIVING ON PLANET EARTH! Being fully in the present moment is the best way to show your appreciation for the opportunity to experience the gift of your being alive. Please check out ways to show your gratitude by Clicking on each Featured Charity: MAKE A WISH, BOUNTY CARDS THAT COUNT & THE HUNGER SITE!!
COCOA EMPOWERMENT ~ Scientific studies show that naturally occurring flavanoid compounds from cocoa beans may deliver health benefits. Flavanoids act as antioxidants and are found in high concentrations in all plants. It takes 1-4 cups of plant matter to make 1 drop of pure essential oil, making them an extremely high antioxidant source. Recent data from the United States Department of Agriculture indicates that cocoa powder and dark chocolate are highly concentrated sources of natural flavanols. In general the higher the cocoa content, the greater the antioxidant potential.
1/2 Cup Raw Organic Sugar or Honey
1/4 Cup Cocoa
Dash of Salt
1/3 Cup Hot Water
4 Cups Milk
3/4 tsp. pure vanilla extract
1 TBSP Sweetened Whipped Cream or Marshmallows
1-3 drops essential oil (cinnamon leaf, peppermint, sweet orange)
Blend dry ingredients in a medium sauce pan; slowly add hot water and heat thoroughly before adding milk, stirring constantly. Do not boil! Remove from heat and flavor with vanilla and essential oils. Top with whipped cream or marshmallows. Makes four 8-oz servings. Enjoy!Special Sale Oils – Spice (Save $2.00) , Mint (Save $2.00), Citrus (Save $2.00)
Click on type of oil to learn more & SAVE $2.00 to purchase at my special price

SAVE 50% ON BODYEASEREGENERATIVE PAIN RELIEVER & BREAST MASSAGE OIL Everyone absolutely loves the warm and inviting scent of BodyEase! People just can’t get enough of its lovely aroma. You will also love what BodyEase does for your physical and emotional well-being. OFFER ENDS 12-19-06

Click to learn more & purchase BODYEASE!

MIO ~ Personal Aromatherapy Diffuser for Home, Work or Travel. A Perfect Stocking Stuffer! My son, Ezra, will receive one to take with him to use while in Turin, Italy for several months next year as an exchange student. Special Introductory Offer $18.95 (SAVE $2.00) while supplies last!

Click to see & learn more about the MIO Personal Diffuser & purchase

FEATURE ARTICLE ~ Cinnamon Leaf Essential Oil by KG Stiles, CAT, LMT, RBT, CBP – Cinnamon Leaf is a powerful antiseptic oil with a strong pungent and spicy aroma and reddish brown color. It has a long tradition of use, having been produced in Sri Lanka for more than 2,000 years. A known circulatory stimulant Cinnamon Leaf relieves painful muscles and stiff joints. During the winter months rely on Cinnamon Leaf to warm you. Excellent when you are feeling chilled down to your bones! Historically Cinnamon Oil was used in the Middle East and Orient for combating viruses and infectious disease. Research shows that virus, bacteria, and fungus cannot survive in the presence of Cinnamon Leaf oil.

Click to read my article about Cinnamon Leaf oil!

ANNOUNCING WINNER of Pure Plant Essentials Contest, ended 11-15-06! Donna Thomas Email: pacmassagesvcyahoo.com Click for details Donna!

LAST CHANCE TO ENTER PURE PLANT ESSENTIALS CONTEST ENDS 12-9-06! Thanks to all Health Mastery Ezine Subscribers for your tremendous response in making contest entries. Stay tuned for fresh developments and new, exciting opportunities.



MAKE A WISH FOUNDATION – The Power of a Wish
Click to learn more & Donate Today!

SUPPORT BOUNTY CARDS THAT COUNT – It’s Bounty’s 40th birthday, and they’re celebrating by giving $500,000 to charity! Introducing Cards That Count, a collection of e-greetings, created with Chandra Wilson and inspired by three worthy charitable organizations—the American Cancer Society®, the Make-A-Wish Foundation®, and the National Breast Cancer Foundation, Inc.®.
Click to create a FREE Bounty Card that Counts for Charity

CLICK TO VISIT THE HUNGER SITE Click daily on the yellow button at The Hunger Site and give a cup of food to the hungry at no cost to you.

Please let me know if you have a favorite charity you’d like to recommend for making charitable contributions. I appreciate your recommendations!

Look for your next issue of Health Mastery Ezine around December 10th. I enjoy hearing from you. Please feel free to EMAIL me your comments!