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Feeling Overwhelmed – How to Turn It Around, Part 5

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This is the fifth in this series of articles about holistic health techniques to bring balance and calm when suffering from symptoms of overwhelm. There are two more blogs to come in this series.

Tangerine (Citrus reticulate) – Cold pressed from fresh peel. Note: also sometimes referred to as Satsuma.

Tangerine is often interchanged with Mandarin oil. However, for me the scent of these two oils is really quite distinctly different. Tangerine oil is calming and restorative with a high note that is playful, refreshing and lifting. Whereas Mandarin has a lower note that is softly soothing, more grounding and feminine, without any noticeable lift and less complexity.

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