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25 MUST KNOW MINDFULNESS MEDITATIONS
for a Stress Free Life
BY KG STILES

25-mindfulness-meditations-kgstiles_mindfulness

ABOUT MINDFULNESS MEDITATION

Mindfulness is the practice of bringing your attention into the present moment. Extensive research studies show that mindfulness meditation increased a perceived sense of well-being and health. Clinical research using mindfulness meditation has been shown to alleviate depression, reduce stress and anxiety, as well as help in the treatment of drug addiction. Mindfulness meditation has also gained worldwide popularity as a way to handle negative emotions like anger and rage, as well as PTSD.

WHAT YOU GET IN THIS 5 BOOK BOX SET

Book 1 – Cutting Cords of Attachment
Book 2 – Chakra Meditations for the 7 Major Chakras
Book 3 – Healing Light Meditation with Archangel Michael
Book 4 – Pranic Rainbow Light Breathing to Cleanse Chakra Energy System
Book 5 – Energy Clearing and Chakra Healing

WHAT PEOPLE ARE SAYING

“Clear, simple, and straightforward suggestions KG Stiles has done a remarkable job of condensing these complexities into a form that’s both informative, and easy to read.”
—Dr. Steven Farmer, Best-selling author “Animal Spirit Guides” and “Earth Magic”

“KG Stiles’ 30 years of experience combined with her passion to facilitate the personal growth and wellness of all is unsurpassed!”
-Eldon Taylor, Ph.D., New York Times Best-selling Author, “Choices and Illusions”

“KG – As an active follower of yours, I so appreciate the journey you’ve led and accompanied me on! The information you share is so relevant, and truly transformative!”
-Karen Cooke, Minneapolis, MN USA

“…love reading everything you post, it is truly an amazing, magical site. A very sincere Thank You.”
-June Schroeder, Adelaide, AUS

“Thank you!!! I greatly enjoyed and had a wonderful experience. You are a beautiful gifted teacher/healer. I feel blessed by your wisdom and insight.”
~Jess, Guilford, VT USA

What you’ll get as Member of KG Stiles Health Mastery Community:

  • KG Stiles Weekly Astrology Report
  • KG Stiles Health Mastery Coaching
  • Special Savings Events, i.e. Wellness Wednesday and Annual Founder’s Day
  • Health Mastery News & Announcements (Periodic)
  • Upcoming FREE Events, Videos & Webinars
  • Plus More…

Thanks for joining us!

XO Love -KG

KG Stiles, Director
Health Mastery Systems
PurePlant Essentials
Certified Clinical Aromatherapist

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