RECOMMENDED Essential Oils to Use & Method of Application for Best Results

BLUE TANSY (Tanacetum anuum ~ Moroccan Blue Chamomile) - #1 Allergy Relief Oil

A natural antihistamine with anti-allergic properties research shows Blue Tansy oil to be especially effective for allergy relief, including environmental allergens.

AMMI VISNAGA (Khella Plant Seeds) - #1 Asthma & Emphysema Relief Oil

Its antispasmodic action makes Ammi Visnaga a powerful bronchial dilator and helpful for treating allergic bronchial asthma. Use Ammi Visnaga essential oil to relieve asthma symptoms, especially bronchial type. Ammi Visnaga may be helpful as a preventative for asthma attacks, as well as to relieve an attack by relaxing bronchial spasms.

Research shows Ammi Visnaga may decrease allergic reactions by stabilizing mast cell response to allergens and preventing histamine release.

EUCALYPTUS (Globulus or radiata) - #1 Respiratory Aid Oil

Eucalyptus radiata is gentle enough to use daily with children.

A powerful respiratory aid oil Eucalyptus oil has a strong influence on breathing as it stimulates oxygen uptake in our cell tissues and increases circulation. Increased oxygenation in the lungs promotes the cleansing and repair function of our red blood cells.

It has an excellent reputation as a good expectorant (promotes removal of mucous from respiratory system) and cough suppressant.

Eucalyptus oil is helpful for easing inflammation of the nasal mucous membranes, as well as nasal congestion.

Eucalyptus oil is a traditional remedy for sinusitis, bronchitis, asthma, strep throat, colds and flu, hay fever, catarrh, coughs, sinus headache and tension headaches due to congestion.

ROSEMARY (Rosmarinus Officinalis ct. verbenon or ct cineole)

Rosemary essential oil has the highest hydrogen content of all the essential oils which makes it a powerfully stimulating and warming oil!

LEMONGRASS ( Cymbopogon citratus )

Lemongrass oil promotes lymph drainage, stimulates and frees restricted conditions.

Historically Lemongrass has been used in traditional Indian Ayurvedic medicine for treating infections and reducing fever and inflammation.

SWEET BASIL ( Ocimum basilicum, ct linalool )

Sweet Basil essential oil's stimulating properties help ease sinus congestion and may also help restore loss of smell due to chronic nasal catarrh.

PEPPERMINT ( Mentha x piperita )

Peppermint's anti-catarrhal properties make it effective for removing excess phlegm, reduces inflamed mucous membranes. It will relieve your congested sinus cavities. You can inhale its delightfully invigorating scent for immediate relief.

An expectorant Peppremint oil promotes removal of mucous from the respiratory system

STEAM INHALATION

To promote relief Allergy Symptoms and to Ease Your Sinus or Bronchial Problems?

Steam Inhalation has been proven to be one of the easiest most direct methods of application to support your respiratory system with pure essential oils.

Use steam inhalation to soothe and promote healing for your respiratory system, clearing nasal passages and enjoying therapeutic benefits for your lungs.

Steam inhalation is a great method to prevent or treat allergies, respiratory infection, support your immune system health and prevent colds and the flu.

What you will need:

• 1 Medium to Large Ceramic Bowl
• 1-6 drops pure organic essential oil or blend
• Large Cotton Bath Towel

Fill your ceramic bowl with steaming hot water, but not so hot it will burn your skin or mucous membranes.

Add your pure organic essential oil to the steaming waters

Lean over the bowl of steaming waters and drape your large towel over your head to capture the steam.

Close your eyes (you don't want the essential oil vapors to get into your eyes) and inhale the steam for as long as you desire, or until the waters cools or you stop smelling the oil.

CAUTION: It is very important to keep your eyes closed in order to prevent any of the essential oil from getting into your eyes!

Repeat the steam inhalation treatment if necessary every 2-3 hours.

Steam inhalation relieves allergy symptoms, sinus congestion, coughs, colds, flu and sore throats.

Alternate Method:

Humidifier (cool mist) ~ Add from 3-8 drops of your pure organic essential oil or blend to the water of your humidifier. You may wish to add more pure essential oils every 2-3 hours if running your humidifier continuously. This is an effective method of using essential oils with a sick child.

WARNING Pure Essential Oils can damage humidifier plastic and rubber parts.