HEALTH MASTERY EZINE™ – JANUARY 28, 2008
MAKE SOME MAGIC HAPPEN!
Aloha and welcome! Make some magic happen as your planetary friend Mercury starts its Retrograde motion backwards today, inviting you to take an inside look at your more intimate connections with your surroundings. We are being catapulted into a powerful new cycle as the two-month effect of Mars Retrograde comes to an end on Wednesday, January 30th when the planet of action moves Direct. Over the next several days say good-bye to delays and frustrations as you gain forward momentum on important projects. Things will suddenly come together and move forward with deliberate and steady intent. End January, the beginning month of your New Year, by writing down all the things you have to be grateful for. Remember the smaller the thing you are genuinely grateful for the greater the impact on your subconscious mind for attracting your true desires.
IN THIS ISSUE:
1st Chakra (Base or Muladhara) Meditation
Fudge Brownies, a Martha Stewart recipe made with organic Rose oil
Chakra Workshops – Series of 8 Classes, starts January 29
Intro to Aromatherapy Healing – Ashland Institute of Massage, March 1-2
Vision Board E-Book by KG Stiles, available soon
KG Answers Your Questions – Healing Crisis
Book Review: Happy for No Reason by Marci Shimoff
Enjoy and thanks for joining me!
~ FEATURE ARTICLES & SPECIALS ~
Purchase Specials from this Page ONLY
Many PurePlant Essentials Organic Essential Oils and Formulas are already offered at a special online price that is 20-50% below the retail store price. You can immediately cash in on additional savings when you purchase PurePlant Essentials Organic Aromatherapy online. Click to learn more
CHAKRA MEDITATION FOR HEALING CHAKRA 1 ~ MULADHARA (BASE OR ROOT) by KG Stiles, LMT, RBT, CBP, CAT, NCTMB
“Cultivate the Root and the Leaves & Branches Will Take Care of Themselves.” ~Confucius ~
BE HERE NOW Click to purchase 5ml/$4.95
A Synergistic Blend of pure organic & wild crafted Vetiver, Lavender, Frankincense, Ylang Ylang, Helichrysum and other Essential Oils in Pure Light Coconut Oil. Click to learn more
Aromatherapy to promote balance and healing for your First Chakra – Inhale a pure essential oil or blend that is sweet, earthy and grounding. Vetiver, Lavender, Frankincense, Ylang Ylang, Helichrysum, Myrrh and Patchouli are all good choices. PurePlant Essentials Chakra oil, BE HERE NOW, a synergy blend of pure organic & wild crafted oils was specifically formulated for promoting balance and healing for the First Chakra.
MARTHA’S FUDGE BROWNIES for your Valentine Sweetheart ~ A very fudgy brownie experience made with PurePlant Essentials Organic Rose Pure Essential Oil. Customers eagerly lined up to taste a sample of this remarkably delicious and nutritious high protein dessert that’s generous on the chocolate, butter and sugar at a recent Market of Choice Demo of PurePlant Essentials Aromatherapy Foods. Everyone gave it a thumbs up!
Prep: 15 minutes
Tip: Lining the pan makes it easy to remove the brownies!
INGREDIENTS (Recommend Organic for Best Nutrition Value & Flavor)
8 tablespoons (1 stick) unsalted butter, cut into pieces, plus more for pan
1 cup all-purpose flour (spooned and leveled)
1/4 cup unsweetened cocoa powder
1/2 teaspoon baking powder
1/2 teaspoon salt
3-4 drops pure organic Rose pure essential oil
8 ounces semisweet or bittersweet chocolate, chopped
1 1/4 cups cane sugar
3 large eggs
Nuts, chocolate chips, espresso powder, or a cream-cheese swirl (Optional)
1. Preheat oven to 350 degrees. Brush a 9-inch square baking pan with butter. Line bottom and two sides with a strip of parchment paper, leaving a 2-inch overhang on the two sides. Butter paper, and set pan aside. In a small bowl, whisk flour, cocoa, baking powder, and salt; set aside.
2. Place butter and chocolate in a large heatproof bowl set over (not in) a saucepan of gently simmering water. Heat, stirring occasionally, until smooth, 2 to 3 minutes; remove bowl from pan and blend in pure Rose essential oil. Add sugar; mix to combine. Add eggs, and mix to combine. Add flour mixture; mix just until moistened (do not overmix). Transfer batter to prepared pan; smooth top.
3. Bake until a toothpick inserted in center comes out with a few moist crumbs attached, 50 to 60 minutes. Cool in pan for 30 minutes. Using paper overhang, lift brownies out of pan; transfer to a rack to cool completely (still on paper). On a cutting board, using a dampened serrated knife, cut into 16 squares. Store in an airtight container at room temperature, up to 2 days.
All Done? When you test a fudgy brownie for doneness, the toothpick you insert in the center should come out with a few moist crumbs attached (if it’s clean, it’s overbaked).
ROSE (TRUE) OTTO ( Rosa damascena ) FREES THE EMOTIONS – An aphrodisiac Rosa damascena’s fragrant nectar and hypnotic lure are legendary. Rose oil is useful for treating pathogenic micro-organisms, tones the heart, liver, stomach and uterus, is useful for healing gingivitis, cold sores and gum problems and good for digestive complaints associated with emotional upset. As a FOOD FLAVOR: Rosa damascena is often used to soften and add lift to food flavors in many baked goods, gelatins, soft candies and beverages. Small traces of rosa damascena are used to tastefully enhance strawberry, raspberry, apricot and bitter-almond food products. For CHAKRA CARE: Use Rose to balance and heal the 4th (Anahata – Heart) Chakra. Rose oil is an ingredient in PurePlant Essentials COMPASSION chakra anointing oil. Click to read more about Rose Essential Oil
~ BOOKS, PRESENTATIONS & WORKSHOPS ~
CHAKRA WORKSHOPS Experience the miraculous power of the ancient practice of Chakra Care with hands-on techniques to promote balance and healing for your body, mind and spirit. Activate healing hands and learn energizing Chakra Massage™ techniques, yoga asanas, energy secrets for healing with Pranic Light Breathing, Visualizations, Mantras, Seed Syllables, Color and Aroma Therapy. Instructor KG Stiles is a licensed and accredited MindBody Therapist, Advanced Energy Medicine Practitioner and Health Educator and a specialist in Aroma Therapy, BodyTalk™ and Bowen therapy. She has over 30 years of experience facilitating healing of trauma, injury and illness and is the author of the Chakra Guidebook and audio CD “Healing Your Rainbow Bridge.” Series of 8 workshops. Click for schedule details and to register online (Click View Activities and enter CHAKRA in keyword search)
INTRO TO AROMATHERAPY Basics of Healing with Essential Oils with KG Stiles – Saturday & Sunday March 1-2, 2008, 9:00 – 5:00pm (14 CE) Ashland Institute of Massage. In this week-end workshop you will have an opportunity to experience and learn about 8 pure essential oils to have on hand for achieving therapeutic results, along with all the practical information you’ll need for introducing aromatherapy into your business practice. Although presented for the practicing professional this workshop is suitable for anyone interested in using essential oils for therapeutic results.
For more information and to register contact: Ashland Institute of Massage 541-482-5134or visit http://www.aimashland.com Continuing Education
VISION BOARD E-BOOK by KG Stiles available for purchase soon! Manifest quantum success with this powerful attraction device. Learn the step-by-step guidelines to design a Vision Board using ancient principles of Feng Shui and universal laws.
DVD HEALING WITH AROMATHERAPY – “The Soul of a Plant” by KG Stiles available FREE online in late January 2008
KG ANSWERS YOUR QUESTIONS – Subject: HEALING CRISIS –
“Hi KG, I have been using flower essences for emotional work for some time now and thought essences could be combined with essential oils for increased healing. Being a relative newbie to essential oils, I’m wondering if a person can experience some discomfort or intensification of symptoms in the beginning (like how flower essences can heighten awareness of an emotional pattern before clearing it out). I ask because after taking daily baths with your energy clearing combination, I’ve been noticing some emotional discomfort. I don’t see this as a bad thing though necessarily. You’re probably aware that with flower essences this is a good thing because it just means the essences are doing their work, so was wondering if the same principle applies to essential oils. Thanks so much for your time and I look forward to working with your product.
Please post the following as a testimonial at your convenience:
I’ve been adding KG’s essential oils to the bath every night and they have been nothing short of amazing. Afterwards I felt cleaner, lighter, and more energetic and got an excellent night’s sleep. I enjoy working with her products and heartily recommend them to anyone wishing to work with essential oils. Her service is also prompt and accurate, with informative publications that detail how to use essential oils for beginners.” Thanks again! Paul Bellevue, WA
Please EMAIL KG your questions about Aromatherapy or Holistic Health Care using essential oils, Bowen therapy, BodyTalk, Distant Healing, or other alternative health topics. Please indicate if you wish your name and location undisclosed. Thank you!
~ INSPIRATION ~
Happy for No Reason: 7 Steps to Being Happy from the Inside Out by Marci Shimoff (HARDCOVER BOOK or AUDIO CD) Click to Watch a related VIDEO with Marci. Everyone loves this book!
Rhonda Byrne, creator of “The Secret” wrote… “The shortcut to anything you want in your life is to BE and FEEL happy now! It is the fastest way to bring money and anything else you want into your life.” Acclaimed “The Secret” teacher, Marci Shimoff, passionately agrees, and she has cracked the code on happiness. She’s developed a remarkable 7-step process to boost your happiness and the rewards that come with it. I agree 100%: happiness is a powerful attractor. And, I strongly urge you to click the link to read the letter about “Happy for No Reason.” You’ll instantly see why it is endorsed by other “The Secret” teachers such as Jack Canfield, John Assaraf, Marie Diamond, James Ray, Michael Beckwith, Hale Dwoskin, Bob Doyle, and Bill Harris (Creator of the Holosync Meditation I so highly recommend to everyone. Click to read the letter…
~ KG RECOMMENDS ~
HOLOSYNC™ – You can enjoy ALL the benefits of meditation easily and effortlessly withHolosync, my preferred meditation program for more than two years now. I’ve experienced incredible breakthroughs in states of consciousness since beginning the Holosync Solution, as have thousands of other people from around the globe; that’s why I can recommend it to you with absolute confidence for your meditation success, too! Click to learn more and try it yourself for FREE!
~ MARKETPLACE ~
SCHEDULE A DISTANT HEALING SESSION WITH KG Click to learn more and order
PurePlant Essentials Aromatherapy Products are now available in Ashland and Eugene, Oregon at SoundPeace, Shop N’ Kart and Market of Choice, and at the Yoga Sanctuary, NY. If you would like to be a retailer or an affiliate of PurePlant Essentials Organic Aromatherapy please EMAIL KG or call 541-941-7315
I’ve enjoyed sharing with you and hope you’ll find something useful for your life in this issue. Please remember to share Health Mastery Ezine with your friends and family. Look for your next issue celebrating the Chinese New Year of the Earth Rat on February 11, 2008. Mahalo!