Health Mastery Ezine – Happy New Year!

HEALTH MASTERY EZINE – HAPPY NEW YEAR 2008!

Aloha and Happy New Year 2008! Each world culture marks the New Year differently. In ancient tribal cultures the Winter’s Solstice, on December 21st, marked the end of darkening of the light with the renewal of light celebrated by the lighting of fires. The Chinese lunar year traditionally starts in January or February; this years the Chinese New Year starts February 7, 2008 when we depart from a 12 year cycle in the Fire element and move into a 12 year cycle in the Earth element, this is a “stabilizing” cycle and a very good thing! Even where January 1 is the accepted date for the New Year, customs for observance vary greatly to reflect each cultures unique values and traditions. How ever you choose to celebrate your New Year make it beautiful!

IN THIS ISSUE: (Click on a topic you wish to read)
12 Days of Christmas Gifting – 50% OFF All E-books & 20% OFF All CDs, ends January 5

Essential Oil Recipe for Black Eyed Peas ~ Southern Tradition for Wealth Attraction
Healing with Aromatherapy 2-hr presentation at Rogue Valley Metaphysical Library
New Year’s Vision Board Workshop

Chakra Workshops – Series of 8 Classes, starts January 29
KG Answers Your Questions
Caroline Myss’ FREE Workshop Entering the Castle at Findhorn Foundation, Scotland

Enjoy and thanks for joining me!

Purchase Specials from this Page ONLY

TRADITIONAL 12 DAYS OF CHRISTMAS GIVING – gifts for you from Dec. 25 to January 5

READY TO USE 15ml Ready-to-Use Remedies BUY 1 GET 1 FREE Click to see Menu

50% OFF ALL E-BOOKS

1) GUIDEBOOK TO HEALING YOUR RAINBOW BRIDGE Click to purchase $4.45 (SAVE $4.50)– A Guided Chakra Meditation 20-page e-book to Clear, Balance & Charge Your Seven Major Chakras more info

2) YOUR HEALING SUCCESS JOURNAL Click to purchase 12.45 (SAVE $12.50 )– Unlock the Power of Your Subconscious Mind with this Dynamic Workshop Space for Healing. Learn How to Create and Activate Powerful Commands at ALL Levels of Your Subconscious Mind using Imagery and Affirmations. The Powerful Techniques and Information compiled in this 42 page fully indexed and downloadable e-book that reads like a book is unavailable anywhere else. more info

3) RELAXATION & SELF CARE Click to purchase $3.95 (SAVE $4.00 ) In this 15 page downloadable e-book you will learn therapeutic tools for improving all of your sensory perceptions and the alignment of your body, mind and spirit using Massage, Aromatherapy and Visualization. more info

20% OFF ALL CDs

HEALING YOUR RAINBOW BRIDE AUDIO CD Click to purchase $11.95 (SAVE $3.00) A Guided Chakra Meditation to Clear, Balance & Charge Your 7 Major Chakras. My Guided Chakra Meditation 1-Hr Audio CD, “Healing Your Rainbow Bridge,” is recorded in tracks so you can easily customize your chakra meditation experience to serve your individual needs. more info

SUCCESS BREAKTHROUGHS AUDIO CD Click to purchase $15.95 (SAVE $4.00) – Prepare to Unlock the Power of Your Subconscious Mind to work for you. Through listening and applying the information presented on my Seminar CD, Success Breakthroughs Using Imagery and Affirmations ~ Tools for Your Healing,” you will learn how to create and activate powerful commands at all levels of your Subconscious Mind using Imagery and Affirmations to create success in any area of your life. more info

BODYTALK AUDIO CD Click to purchase $6.95 (SAVE $3.00) a live recorded presentation about BodyTalk by its developer Dr. John Veltheim. The BodyTalk System is a revolutionary new health care paradigm being used by thousands of people around the world. The BodyTalk System is a quantum leap in energy healing.

ESSENTIAL OIL RECIPE: The Southern tradition of eating Black Eyed Peas on New Year’s Day to attract wealth and prosperity in the coming year continues with this delicious recipe made with pure essential oils.

Ingredients:

1 pound fresh shelled black-eyed peas, or a 1-pound package (2 1/2 cups) dried black-eyed peas
2-4 drops organic black pepper oil
2 drops organic coriander oil
2 drops organic sweet basil oil
1 medium onion, peeled and quartered
1 stalk celery, chopped
1 ham hock (optional)
1 small bunch curly or flat-leaf parsley
Celtic or coarse Salt to taste

Directions:

Rinse your fresh or dried black-eyed peas in cool water. Put into a large pot and cover with water, about 2 inches of water showing above peas. Add the onion, ham hock (optional), parsley (including stems). Cover, and bring to a slow simmer, below the boiling point over medium-high heat. Allow to cook until the peas are tender, about 45 minutes for dried peas (though cooking time will vary). Do not stir the peas while they are cooking because they can break down too much. Add salt during the last 10 minutes of cooking.

At the end of the cooking cycle, with heat turned off, add organic essential oils of black pepper, coriander and sweet basil to taste. If you did not use a ham hock for fat stock you will need to blend your oils in 1/8 tsp of olive oil before adding them to your black eyed peas.

The peas will keep in their cooking broth for about 3 hours at room temperature. Then stored in an airtight container in the refrigerator for 1 to 2 days. Serve black-eyed peas hot, along with their broth, in individual bowls. If desired, shred the ham hock meat and serve with the peas.

CLICK TO PURCHASE 5 ML BLACK PEPPER

CLICK TO PURCHASE 15 ML BLACK PEPPER

Click to learn about Black Pepper and purchase

CLICK TO PURCHASE 5 ML CORIANDER

CLICK TO PURCHASE 15 ML CORIANDER

Click to learn about Coriander and purchase

CLICK TO PURCHASE 5 ML SWEET BASIL

CLICK TO PURCHASE 15 ML SWEET BASIL

Click to learn about Sweet Basil and purchase

~ PRESENTATIONS & WORKSHOPS ~

HEALING WITH AROMATHERAPY – “The Soul of a Plant” by KG Stiles A two-hour presentation at Rogue Valley Metaphysical Library in Ashland Oregon on Tuesday, January 8, 2008, 7-9pm. Health 2 CEUs for LMTs.

Modern scientific research has proven that essential oils have remarkable medicinal properties. Pure essential oils are now being used successfully in hospitals and medical centers throughout the USA. Aromatherapy is a safe, natural and inexpensive alternative to prescription medications. Examples of essential oils and their uses:

Lavender – stress, headache, depression
Geranium – stress, PMS, menopausal symptoms
Ylang Ylang – anger, fear and anxiety
German Chamomile – anti-inflammatory, insomnia
Eucalyptus – Respiratory congestion, cold & flu
Lemon – Fat Burner, Detoxifier, Increases Metabolism, Weight loss, curbs appetite,
Peppermint – nausea, headache, focus aid

Participants will have an opportunity to experience aromatherapy oils and learn key elements for enjoying the benefits of aromatherapy. Topics include: What are essential oils? Aromatherapy Delivery Pathways within the body; electro-chemical effects of essential oils; FIVE pure essential oils to have on-hand for healing and self care; Methods of application for best results; How to select pure essential oils for producing therapeutic results, and more…

Click to learn more about KG’s presentation

DVD HEALING WITH AROMATHERAPY – “The Soul of a Plant” by KG Stiles available FREE online in late January 2008

VISION BOARD WORKSHOP Manifest quantum success with this powerful attraction device. Learn the step-by-step guidelines to design a Vision Board using ancient principles of Feng Shui and universal laws with instructor KG Stiles. Participants will need to purchase their own materials. All levels of experience welcome! EMAIL KG or call Joy or Becky at Ashland Parks 541-488-5340 for more information and to register. Click for schedule details and to register online (Click View Activities and enter VISION in keyword search)

CLICK TO VIEW AND PRINT VISION BOARD FLYER

CHAKRA WORKSHOPS Experience the miraculous power of the ancient practice of Chakra Care with hands-on techniques to promote balance and healing for your body, mind and spirit. Activate healing hands and learn energizing Chakra Massage™ techniques, energy secrets for healing with Pranic Light Breathing, Visualizations, Mantras, Seed Syllables, Color and Aroma Therapy. Instructor KG Stiles is a licensed and accredited MindBody Therapist, Advanced Energy Medicine Practitioner and Health Educator and a specialist in Aroma Therapy, BodyTalk™ and Bowen therapy. She has over 30 years of experience facilitating healing of trauma, injury and illness and is the author of the Chakra Guidebook and audio CD “Healing Your Rainbow Bridge.” Series of 8 workshops. Click for schedule details and to register online (Click View Activities and enter CHAKRA in keyword search)

CLICK TO VIEW AND PRINT CHAKRA WORKSHOPS FLYER

KG ANSWERS YOUR QUESTIONS – An M.D. asks about using multiple products: “Dear KG: I have a number of issues I am trying to address w/ EOs, as do others to whom I recommend them. Is there any problem with combining products? eg: I like to use fibromyalgia support, I also really like the focus support and want to use before work in am. How do you recommend using more than one of these products at a time? Also does one apply these type of products more than once a day? Thanks so much, I love your oils.”

The general guideline for use of oils is 1-3 drops, 1-4 times daily when initially introducing the oils and a loading dose of 3 weeks duration is often helpful, then take 1 week off, repeat the cycle of 3 weeks on and 1 week off, or try 5 days on 2 days off, when balancing a chronic condition. I’d wait 30 minutes between administering different oils or aromatherapy formulas. There are no contraindications for using more than one remedy or oil at a time. Listen to your body’s wisdom and you will intuitively begin to know when and how often to use each of your oils or formulas. They are wonderful “living” elemental allies and our body and emotions readily take to them!

Please EMAIL KG your questions about Aromatherapy or Holistic Health Care using essential oils, Bowen therapy, BodyTalk, Distant Healing, or other alternative health topics. I’m especially interested in questions that would be of interest to other people. Please indicate if I may include your name and where you are from in the world if your question is chosen. Thank you!

~ INSPIRATION ~

FOR CAROLINE MYSS’ FANS!! Caroline is an incredible teacher and a long time mentor of mine. She has very generously made her workshop at the Findhorn Foundation, “Entering the Castle,” available FREE online. Click to download Caroline’s 19 hour October 2007 Entering the Castle Video Stream link

~ KG RECOMMENDS ~

HOLOSYNC™ MEDITATION Click to try it yourself for FREE!

~ MARKETPLACE ~

SCHEDULE A DISTANT HEALING SESSION WITH KG Click to learn more and order

PurePlant Essentials Aromatherapy Products are now available in Ashland and Eugene, Oregon at SoundPeace, Shop N’ Kart and Market of Choice, and at the Yoga Sanctuary, NY. If you would like to be a retailer or an affiliate of PurePlant Essentials Organic Aromatherapy please EMAIL KG or call 541-941-7315


I’ve enjoyed sharing with you and hope you’ll find something useful for your life in this New Year’s 2008 issue. Please remember to share Health Mastery Ezine with your friends and family. Look for your next issue on January 14, 2008. Mahalo!

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