Health Mastery Ezine – Light of Expectancy



Aloha and welcome! As we move into the Holiday Season may your Heart, Mind and Soul be filled with the “Light of Expectancy” for the very best for yourself and others, and for our global village, planet earth. Remember to give space for something even better showing up for you than you can possibly imagine. My featured Organic Aromatherapy product in this issue is R.I.D.™ (Rapid Immune Defense) to protect you from picking up and spreading “bugs” during the cold and flu season. Enjoy aromatherapy in your kitchen, cooking with pure essential oils, with my nutritious recipe for French lentil soup, learn the classic formula for blending your own, “Eau de Cologne,” and connect with the angels for guidance with clairvoyant metaphysician Doreen Virtue’s Archangel Oracle Cards.

Purchase Specials from this Page ONLY

R.I.D.™ Rapid Immune Defense Click to purchase 5ml $9.95 (Save $5.00) or 15ml/$19.95 (Save $5.00) 2oz Mist/$7.95 (Save $2.00) A synergistic blend of organic & wild crafted pure essential oils of Cinnamon Bark & Leaf, Lemon, Thyme, Clove, Lavender, Ravensara, Eucalyptus, Rosemary, Tea Tree and other essential oils.

A powerful stimulant this synergistic blend contains nature’s most potent anti-microbial oils for killing virus, bacteria and fungal infections. Its fierce energy gives RID the notable ability to support and protect the immune system unequaled by any single aromatic oil. RID boosts your lymphatic system by stimulating the formation of white blood cells and aids the oxygenation of cellular tissue for removal of toxic wastes during illness.

This synergistic blends of pure essential oils contains anti-bacterial and anti-viral oils known for their tremendous capacity for healing. The oils in this formula are the most powerful anti-septic and anti-microbial oils in aromatherapy and have been found to have an especially high percentage rate of effectiveness against airborne bacteria.

RID’s formulation is based, in part, upon a a formula that was reported and documented about four thieves caught robbing plague victims during the 15th-century plague. The four thieves used plant aromatics in a vinegar base to protect themselves from becoming infected while robbing plague victims.

Click to learn more about R.I.D. Rapid Immune Defense


Aromatherapy in your kitchen, cooking with pure essential oils. Here’s my nutritious recipe for French lentil soup. This soup uses the small green ‘Puy’ lentils: they keep their shape much better than the more familiar brown ones. Serve as a main dish with some crusty sourdough bread and a fresh green salad. Makes wonderful quick and yummy leftovers!

2 Tablespoons Virgin olive oil, pour into a glass jar, add pure essential oils: 1 drop coriander, 1 drop marjoram & 1 drop black pepper, cover and let stand.

2 c small French green lentils, soak for 45 minutes

1 medium onion, sliced
2 stalks celery, sliced
4 medium potatoes, chopped
2 dozen baby carrots
3 medium broccoli buds, sliced

1-2 teaspoons Celtic salt, to taste

In a heavy soup pot, cook French lentils in 6- 8 cups of pure water (less water makes a thicker soup), bring to a boil then lower heat and allow lentils to maintain a steady simmer for 1 hour, stirring occasionally, until lentils are soft and soup is beginning to thicken slightly. Add the prepared veggies, the more dense veggies first until they begin to soften, adding the carrots and broccoli at the end of the cooking process, bring to low simmering boil then turn off and let soup rest for 5 minutes.

Stir in your olive oil flavored with pure essential oils and let soup rest for another 5 minutes before serving. Bon Appetit!

Serves 4 – 6 as a main course

CLASSIC “Eau de Cologne” Formula

3 drops Lavender
2 drops Rosemary
1-2 drops Bergamot

Click for PurePlant Essentials Guide to Purchase Your Pure Essential Oils


HEALING WITH AROMATHERAPY – “The Soul of a Plant” by KG Stiles A two-hour presentation at Rogue Valley Metaphysical Library in Ashland Oregon on Tuesday, January 8, 2008, 7-9pm. Health Professionals receive 2 CEU’s for attending. Click to learn more about KG’s presentation

RELAXATION & SELF CARE – Chakra Massage™, Visualization & Aromatherapy WORKSHOPS Experience the miraculous power of the ancient practice of Chakra Care with hands-on techniques to promote balance and healing for your body, mind and spirit. Activate your healing hands and learn energizing Massage techniques, Energy Secrets for Healing, Pranic Light Breathing, Visualizations, Mantras, Seed Syllables, Color, Aroma therapy and more… All levels of experience welcome!
WORKSHOPS remaining in the series:

Workshop 3 – Chronic Lower Back Pain & Sciatica Relief
Workshop 4 – Chronic Upper Back, Shoulder, Arm & Hand Pain Relief

DAYS: Thursdays
DATES: 11/1 – 11/29
TIME: 7:30—9:00pm
PLACE: The Grove, Otte/Peterson Room, Ashland
DROP-IN COST: $12.50 per workshop and $5.00 materials fee (optional chakra oils) paid to instructor
For more info and to register by phone Call Joy or Becky at Ashland Parks 541-488-5340


“People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed; never throw out anyone.” ~Audrey Hepburn

Archangel Oracle Cards by Doreen Virtue PhD ~ a clairvoyant metaphysician Doreen works with and shares the angelic and elemental spheres of existence through her writing and International Angel Therapy workshops. If you would like to connect with the heavenly realms of the angels for guidance I recommend you try Doreen’s lovely deck of Archangel Oracle Cards. Click to read reviews and purchase on


HOLOSYNC™ – AN EASY AND HIGHLY EFFECTIVE WAY TO MEDITATE ~ I love Holosync and highly recommend you try Bill’s FREE Demo and see for yourself! The results are absolutely incredible. CLICK TO TRY IT YOURSELF, FREE!



RENT THE ALOHA CABANA $395/Mo, May Share with another person, fully furnished or partially with armoire desk, peaceful & lovely setting with views, private entry, convenient location, includes Phone, Utilities, Garden & Cleaning Services. Ideal for Bodyworker, Therapist, Consultant, Life Coach, etc. Call for Details! KG Stiles, Director 541-941-7315 Click to View Rental Property

PurePlant Essentials Aromatherapy Products are now available in Ashland and Eugene, Oregon at SoundPeace, Shop N’ Kart and Market of Choice. If you would like to be a retailer or an affiliate of PurePlant Essentials Aromatherapy Products please contact me: KG EMAIL or call 541-941-7315

I’ve enjoyed sharing with you and hope you’ll find something useful for your life in this issue. Please remember to share Health Mastery Ezine with your friends and family. Look for your next issue around November 26th. Mahalo!

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