Health Mastery Ezine – Emotions & Your Nervous System



Aloha and welcome! This time of year the veil between the world of the living and the world of the dead is said to be transparent. This is an extraordinary time of year when messages between the spiritual and material worlds are easily transmitted and received. To help you make the most of this brief period of easy connection between the two worlds learn 8 simple techniques for synchronizing your mind and emotions and the role aromatherapy can play in, “Emotions and Your Nervous System.” To support you in clearing and synchronizing your body, mind and emotions try my most powerful Energy Clearing Mist on Special through All Soul’s Day, November 2nd. Finally enjoy a day of baking with this scrumptious recipe for Pumpkin Spice cookies made with pure essential oils and to help you out in the kitchen choose from select spice oils. BOO!

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EMOTIONS & YOUR NERVOUS SYSTEM by KG Stiles ~ Your emotions are invisible energies in motion that move through you with lightening fast speed, flooding you with signals of either pleasure or pain. Like brush strokes on a blank canvas your emotions color your world with contrast and meaning. For many of us emotions seem to have an interior life and will of their own. CLICK TO READ ARTICLE

ENERGY CLEARING MIST Click to purchase 2oz Energy Clearing Mist $9.95 (SAVE $5.00)Keywords: Clear Negative & Stagnant Energies ~ A synergistic blend of pure organic & wild crafted Energy Clearing Oils of Peppermint, Cypress, Juniper berry, Frankincense, Sandalwood, Myrrh, Cinnamon leaf, Lemon and other essential oils in pure water. The oils in this formula have been used for generations by energy medicine healers to cleanse negative and stagnant vibrations. You can use Energy Clearing Mist as a perfume or body mist for clearing negative & stagnant ch’i and to protect you from picking up Bad Vibes, or as a general all-purpose cleaner in your home, car or work space. Click to learn more

CINNAMON LEAF ( Cinnamomum zeylanicum ) Click to purchase 15ml Cinnamon Leaf $5.95 (SAVE $2.00) A powerful antiseptic oil with a strong pungent and spicy aroma and reddish brown color. It has a long tradition of use, having been produced in Sri Lanka for more than 2,000 years. Historically used in the Middle East and Orient for combating viruses and infectious disease. Research shows that virus, bacteria, and fungus cannot survive in the presence of Cinnamon Leaf oil. Click to learn more

CLOVE ( Eugenia caryophyllata ) Click to purchase 15ml Clove Bud $11.95 (SAVE $3.00) A deep yellowish brown oil with a spicy pepper aroma Clove Bud is a valuable first-aid oil for use alone or in a blend. Clove is well known for having a numbing effect on the nerves. This makes it an effective emergency treatment for toothache. Click to learn more

GINGER ( Zingiber officinale ) Click to purchase 5ml Ginger Fresh Root $6.95 (SAVE $2.00) – Warms and strengthens! Ginger’s

tonic action helps restore YOU when we’re feeling physically and emotionally burnt out or exhausted. An aphrodisiac Ginger may be helpful for male impotence. Click to learn more

PUMPKIN SPICE COOKIES RECIPE made with pure essential oils!

Flavor 3/4 cup brown sugar with pure essential oils a few days before baking day. Place your brown sugar in a container and cover with a piece of paper towel that has 2 drops of cinnamon oil, 1 drop of ginger oil and 1 drop of clove oil on it. Tightly seal the container and let stand until ready for use.

1/2 cup butter, softened
3/4 cup firmly packed brown sugar
1 large egg
1 teaspoon vanilla extract
1 cup canned or fresh pumpkin puree
2 cups all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup raisins
1 cup chopped walnuts
  1. Preheat oven to 350°F. Lightly grease cookie sheets.
  2. In a bowl cream together butter with brown sugar (flavored with essential oils) until smooth. Beat in egg and vanilla. Beat in pumpkin purée.
  3. In another bowl, combine flour, baking powder, baking soda and salt. Add to butter mixture and stir well to combine. Add raisins and nuts in 2 batches, mixing between additions.
  4. Drop by tablespoonfuls onto prepared sheets. Bake about 18 minutes, until set, not browned. Transfer to racks to cool.

Makes 36 cookies.


RELAXATION & SELF CARE – Chakra Massage™, Visualization & Aromatherapy WORKSHOPS ~ Experience the miraculous power of the ancient practice of Chakra Care with hands-on techniques to promote balance and healing for your body, mind and spirit. Activate your healing hands and learn energizing Massage techniques, Energy Secrets for Healing, Pranic Light Breathing, Visualizations, Mantras, Seed Syllables, Color, Aroma therapy and more… All levels of experience welcome!
WORKSHOPS in the series:

Workshop 1 – Relaxation & Stress Relief
Workshop 2 – Neck Tension, Jaw Pain & Headache Relief
Workshop 3 – Chronic Lower Back Pain & Sciatica Relief
Workshop 4 – Chronic Upper Back, Shoulder, Arm & Hand Pain Relief

DAYS: Thursdays
DATES: 11/1 – 11/29
TIME: 7:30—9:00pm
PLACE: The Grove, Otte/Peterson Room, Ashland
COST: $40. for 4 workshops and $10. materials fee (optional) paid to instructor or $12.50 per workshop and $5.00 materials fee (optional) paid to instructor
For more info and to register by phone Call Joy or Becky at Ashland Parks 541-488-5340


I would like to personally invite you to participate in The Masters of The Secret, a FREE 8 lesson online course, featuring interviews with 8 of the most prominent stars from The Secret. Each lesson expands on the Law of Attraction and the topic of how to create the life you’ve always wanted.


THE LAZY MAN’S WAY TO MEDITATE ~ Did you know that people who meditate everyday are many times happier than those who don’t? They’re also healthier, and live longer. And, their sense of well-being is much greater than that of nonmeditators. In fact, meditators are so much healthier that some insurance companies charge lower premiums for meditators than for the rest of the general population. Amazing, scientifically proven brain technology gives you all the benefits of meditation, in a fraction of the time, easily and effortlessly. CLICK TO TRY IT YOURSELF, FREE!



OFFICE SPACE/TREATMENT ROOM RENTAL AVAILABLE – SPRINGHILL WELLNESS CENTER a Garden Sanctuary for Transformation & Healing has Professional Office Space for Rent, may share. Contact: KG 541-941-7315 Click to view rental property!

PurePlant Essentials Aromatherapy Products are now available in Ashland and Eugene, Oregon at SoundPeace, Shop N’ Kart and Market of Choice. If you would like to be a retailer or an affiliate of PurePlant Essentials Aromatherapy Products please contact me: KG EMAIL or call 541-941-7315

I’ve enjoyed sharing with you and hope you’ll find something useful for your life in this issue. Please remember to share Health Mastery Ezine with your friends and family. Look for your next issue around November 6th. Mahalo!

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