Healthy Breast – Natural Breast Health MP3

A Gentle & Highly Effective Technique
Used Successfully by Thousands of Women Around the World


Easy to Learn
Takes Only Seconds to Perform

photo of a KG Stiles Breast Health DVD

(MP4 SAVE $15.00 OFF Regular Price $24.95)
Instructor KG Stiles, BA, LMT, CBT, CBP

Sample Video:

The Natural Breast Health Technique:

  • Stimulates your body’s natural healing mechanism
  • Promotes deep release of toxins
  • Restores Natural Balance and Health

I’ve been educating women about the importance of routine, natural breast health care for the past 30 years and produced the Natural Breast Health DVD demonstrating one of the most amazing hands-on healing techniques I have ever taught as a health care educator.

I teach this technique as a preventative measure for breast cancer, as well as to relieve the following conditions:

  • Breast tenderness
  • Uneven or lumpy breast tissue
  • Balance and stimulate milk production in lactating women
  • Pre-menstrual tension and discomfort
  • Swelling and pain from breast surgery
  • Pectoralis muscle pain
  • Mastitis

This technique may be performed on yourself once a week, or daily as needed, either standing, sitting, or while taking a warm and soothing shower. It increases lymph drainage in, around and under the breast tissue, encouraging the area to remain free of toxic build-up.

What clients are saying:

“I‘ve suffered with breast tenderness most of my adult life. Because my breast tissue was always very lumpy I was prescribed mammograms at least twice annually as a precaution. I had three breast biopsy scares and surgical removal of breast lumps that fortunately were benign. Since learning and performing the Breast Health Procedure my breast tissue is more smooth and I receive only periodic mammograms as recommended by my doctor which show my breast tissue as normal.”
~Cathy M., age 57 Ashland, OR

“I am rather large breasted and have suffered all my adult life with painful to touch breast that nothing I’ve ever tried has helped to relieve. After performing the Breast Health Procedure I was amazed to report to KG that I had absolutely no breast tenderness.”
~Kay S., age 60 Ashland, OR

“My doctor found a tumor on my left breast. KG taught me the Breast Health Procedure which I performed on myself daily for two weeks before going for my scheduled mammogram. The mammography showed that my tumor had shrunk noticeably and my doctor no longer considered it problematic. I was very relieved and happy to hear that.”
~Brenda D., age 48, Cave Junction, OR

Breast Health Care for enhancing your breast tissue health, as well as cancer prevention, includes a regular breast self-examination and is highly recommended.

Why is performing a regular breast massage on your self so beneficial?

A regular breast health self-exam increases your personal awareness about changes in your breasts and is considered one of the most important methods for detection of breast cancer in its early stages.

Practicing regular breast health care may include performing a regular breast massage on your self. A regular breast massage on your self sends an important message. Self love and acceptance are fundamental to good health!

A regular breast massage is also very helpful for learning to recognize and get comfortable with normal breast changes that may occur during your monthly cycles as hormones fluctuate. Normal breast changes may include the natural lumpiness of your breasts.

A key factor discovered in preserving and promoting healthy breast tissue is the consistent flow of lymph fluids or lymphatic drainage within and surrounding your breast.

The lymphatic fluid or lymph serves to remove cellular debris and waste-by-products of normal cellular function. As well lymph carries immune cells for fighting against infection and rogue tissue growth, like cancer.

The lymphatic system exists throughout your body and has 1/3 more length than the blood vascular or circulatory system. Unlike the circulatory system with its heart to pump blood, the lymph system does not have a single pump to move its fluids.

What moves the lymph is movement. The continuous action of muscular contraction squeezes on lymph vessels to move lymph fluid throughout the lymphatic system. If there is prolonged restriction or tightness of tissues, lymph builds up and inflammation can occur.

Much research supports the idea that when women wear bras we restrict the flow of lymph within the breast tissue. Because the lymphatic system is responsible for the removal of toxins from our body researchers’ have concluded that restricting the flow of lymph has the potential for contributing to the development of breast cancer, as well as other breast tissue conditions.

To insure healthy lymph flow and drainage and to promote healthy breast tissue regular movement, exercise and stretching are absolutely essential, as well as practicing breast health care which includes giving your self a regular breast massage.

PLEASE NOTE: Your open readiness to discuss any unusual breast tissue changes you may find with your doctor is also very important.


Bundle 4oz Healthy Breast Massage Oil & Breast Health DVD $37.08 (Save $12.82)


Model Ingrid Holman

Music From Peaceful Pond by Dean Evenson
Used with permission from Soundings of the Planet
Celebrating Peace through Music since 1978

Schedule a Natural Breast Health Workshop for your group or organization. EMAIL KG to learn more or call 541-941-7315.


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