CATEGORY HOME: Health-and-Fitness/Alternative

~ CONSTIPATION TREATMENT - FAST RELIEF FOR CONSTIPATION ~

by KG Stiles, Clinical Aromatherapist

Did you know that a healthy bowel is your first line of defense against illness! Constipation is the leading cause of many illnesses and is linked to numerous health risks, including: cancer, vitamin and mineral deficiency, poor immune response, toxicity poisoning and a variety of chronic pain syndromes.

Use this unique blend of pure essential oils for fast relief of constipation. This blend has a distinctly rejuvenating and warming effect on the body and mind and is effective for relieving painful conditions of chronic constipation.

Dispense 3-4 drops of your constipation synergy blend on a tissue and inhale the oils will immediately enter your blood stream through your lungs. Use full deep belly breaths, for 60 seconds for fast relief of constipation, or dispense 3-8 drops of the synergy blend into a hot bowl of water for inhalation, or use in a hot compress over your lower bowel for relief of constipation.

RELAXING HOT BATH: To renew your Body and Soul and relieve constipation mix 4-8 drops of the synergy blend in 1/2 cup of cream or honey and add to your warm bath for a rejuvenating spa experience and for relief of constipation.

The Constipation Pure Essential Oil Synergy Blend formula for making a 15 ml (1/2 oz) size bottle: 100 drops Basil, 100 drops Cypress, 100 drops Sweet Marjoram, 100 drops Sweet Orange,  40 drops Bitter Fennel, 10 drops Black Pepper.

SWEET BASIL ( Ocimum basilicum, ct linalool ) Its stimulating properties help ease sinus congestion and help restore bowel action. A natural diuretic Sweet Basil helps relieve poor circulation especially associated with constipation, liver and gall bladder stagnation.

Sweet Basil's antispasmodic action may be used in a hot towel compress to help relieve chronic constipation, menstrual cramps, gas and bloating, chronic constipation, as well as relieve muscular aches and pains.  Basil has a stabilizing and fortifying effect on the nervous system.

CYPRESS ( Cupressus sempervirens ) The most powerful astringent action in aromatherapy Cypress oil stimulates and strengthens the circulatory system, and has been used for ritual cleansing and to promote health since ancient times. It was considered a symbol for life after death and in the ancient temples of Egypt was burnt along with Juniper to cleanse the atmosphere.

SWEET MARJORAM ( Origanum marjorana ) Like the fresh herb Sweet Marjoram has a spicy, warm and soothing aroma that is relaxing, comforting and calming to your nervous system. Marjoram is a stimulating oil and an antispasmodic making it a nice addition to the Constipation essential oil synergy blend.

Marjoram’s powerful restorative properties make it an  effective treatment for those who suffer from chronic constipation. Sweet Marjoram also has a comforting and soothing effect on the body, mind and emotions and promotes deep relaxation and release of long held patterns of tension and stress!

SWEET ORANGE ( Citrus sinensis ) A rejuvenating and uplifting tonic Sweet Orange oil has a very sweet and fresh orange aroma that's warm and inviting. As a nerve tonic Sweet Orange eases physical and emotional tension.

As with other members of the citrus family Sweet Orange oil's natural astringency makes it an effective tonic for the circulatory and lymphatic systems. Use Sweet Orange oil for relieving constipation and to stimulate the release of toxins.

BITTER FENNEL ( Foeniculum vulgare ) A natural diuretic Fennel relieves the discomfort associated with fluid retention, muscular tension and bloating. Due to its powerful cleansing and tonic action Bitter Fennel is often recommended as a hot compress for treating digestive system complaints such as weak or sluggish digestion, flatulence, or constipation. Helpful the morning after a night of overindulgence in alcohol, tobacco, or other toxic substance. Makes a wonderful detoxifying bath alone or in a blend!

BLACK PEPPER ( Piper nigrum ) Warm, mildly stimulating oil with a soft spicy aroma that's slightly woody Black Pepper is especially good relieving energy blockage and stagnant ch'i. It gives strength and stamina to the body, mind and emotions and is excellent in any blend for warming and loosening the muscles.

Use it for soothing nervous complaints or symptoms associated with constipation as it stimulates bowel movement.

You receive five FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.
 

Aromatically yours,