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CATEGORY HOME: Health-and-Fitness: Massage
BLACK SPRUCE
(
Picea Mariana
)

by
KG Stiles, LMT, RBT, CBP, NCTMB
Certified
Aromatherapist
Keywords: PASSION FOR LIFE!
BLACK SPRUCE (
Picea Mariana ) - If you love the great outdoors and enjoy the
smell of high and pristine mountain tops then you'll appreciate the
clear, crisp aroma of Black Spruce.
A vibrantly deep green forest aroma that is
freeing and
uplifting
Black Spruce truly inspires the senses with a Passion for Life!
Use Black Spruce when you're needing
refreshment after enduring much or when needing to
overcome a sense of defeat or
failure.
Black Spruce may help you to shift your
perception, to see things in a new way and renew your sense
of purpose, motivation and inspiration!
"When you change the way you look at things, the things you look at
change," Dr. Wayne Dyer, The Power of
Intention.
Black Spruce is a wonderful addition to any
Wealth Attraction blend.
It promotes
mental clarity and may
be helpful for clearing mental confusion.
Black Spruce may
support Adrenal
function! Those suffering from Chronic Fatigue
Syndrome may benefit from using Black Spruce.
A
restorative Black Spruce may be
helpful for building stamina, strengthening and stabilizing the nervous
system.
Gently stimulating Black Spruce is often used to relieve
stress and anxiety.
RELAXING BATH BLEND: At the end of a
stressful day let your tensions dissolve away in a Relaxing Bath. Use a
blend of 5 drops each of Black Spruce, Clary Sage and Lavender, mixed in
a tablespoon of dispersant such as cream or honey, swish the water to
evenly disperse your Relaxing Bath Blend.
OR ADD YOUR OILS to a half cup each
of Epsom Salts (muscle relaxant, detoxifier) and Baking Soda (skin
softener) to disperse the oils in your bath water.
Often recommended for
muscle aches
and pains, aching joints, poor circulation, strains, sprains and muscle
spasms.
A blend of Black Spruce and Helichrysum helps soothe injured muscles,
tendons and ligaments, speeds healing and prevents the formation of
restrictive scar tissue.
INJURY HEALING OIL: Blend 10 drops
of Black Spruce with 5 drops of Helichrysum in a 2 ounce dispensing
bottle of pure light coconut oil. Allow the oils to synergize for 24
hours or more before using.
Black Spruce may be helpful for relieving
respiratory conditions like bronchitis or asthma.
An outstanding aromatic mist for creating a
wonderful atmosphere!
AROMATIC ROOM MIST: The amount of
oil you use depends on the purpose of your aromatic mist!
To a 4 ounce colored glass atomizer bottle of pure water add your oils,
shake well and spray.
Air freshener - 40 drops Black Spruce and
40 drops of Lavender oil
Room Deodorizer -
60 drops Black Spruce and
60 drops of Lavender oil
BLEND WITH:
Clary Sage, Helichrysum,
Rose Geranium, Geranium Bourbon, Lavender, Spice and Citrus oils.
PURCHASE 5 ML
BLACK SPRUCE
PURCHASE 15 ML
BLACK SPRUCE
AROMATIC BLENDS WITH BLACK
SPRUCE
PURCHASE 5 ML ABUNDANCE
PURCHASE 15 ML ABUNDANCE
PURCHASE
2 OZ ABUNDANCE
AROMATIC MIST
PURCHASE 4 OZ ABUNDANCE
AROMATIC MIST

Aroma
blessings,

KG,
Director
Health Mastery Systems®
PurePlant Essentials™
PLEASE NOTE:
There are many cheap, synthetic copies of aromatic oils, but these are
not recommended for therapeutic use. For best results purchase the
highest quality oils you can possibly find. Use certified organic
essential oils, or oils that have been tested and are pesticide free.
Aromatherapy is a gentle and noninvasive
complementary health care system used for balancing and synchronizing
your body, mind, spirit and emotions to enhance your health. Properly
administered essential oils are a natural, safe and effective way to
enhance your health and well-being and may produce satisfying results
where other methods have failed. Please consult with your physician
regarding serious health concerns and do not attempt to self diagnose.
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MAHALO!
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